Class Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10:00 am | Kickboxing Bag Work | Muay Thai Kickboxing Drills & Bag Work | Kickboxing Bag Work | Muay Thai Kickboxing Pad Work | Muay Thai Kickboxing Drills & Bag Work | Muay Thai Kickboxing Pad Work |
| 11:00 am | Brazilian Jiu-Jitsu (No Gi) | Brazilian Jiu-Jitsu (No Gi) | Brazilian Jiu-Jitsu (No Gi) | Brazilian Jiu-Jitsu (No Gi) | No-Gi BJJ Open Mat * Fight Team Sparring (MMA Gloves) | |
| 4:00 pm | Tots Martial Arts (3-6 yrs) | Tots Martial Arts (3-6 yrs) | Tots Martial Arts (3-6 yrs) | |||
| 4:45 pm | Youth Kickboxing (7-13 yrs) | Youth BJJ (7-13 yrs) (No-Gi) | Youth Kickboxing (7-13 yrs) | Youth BJJ (7-13 yrs) (No-Gi) | ||
| 6:00 pm | Kickboxing Bag Work Brazilian Jiu-Jitsu (Gi) | Brazilian Jiu-Jitsu (No Gi) | Kickboxing Bag Work Brazilian Jiu-Jitsu (Gi) | Muay Thai Kickboxing Pad Work | Kickboxing Bag Work | |
| 7:00 pm | Muay Thai Striking Drills Brazilian Jiu-Jitsu (No Gi) | Wrestling | Muay Thai Kickboxing Drills BJJ Fundamentals (No Gi) | Brazilian Jiu-Jitsu (No Gi) | Muay Thai Kickboxing Drills | |
| 8:00 pm | Mixed Martial Arts Grappling | Muay Thai Kickboxing for MMA | Fight Team Sparring (Big Gloves) | Advanced Mixed Martial Arts |
Monday
10:00 am
Kickboxing Bag Work
11:00 am
Brazilian Jiu-Jitsu (No Gi)
4:45 pm
Youth Kickboxing (7-13 yrs)
6:00 pm
Kickboxing Bag Work
6:00 pm
Brazilian Jiu-Jitsu (Gi)
7:00 pm
Muay Thai Striking Drills
7:00 pm
Brazilian Jiu-Jitsu (No Gi)
8:00 pm
Mixed Martial Arts Grappling
Tuesday
10:00 am
Muay Thai Kickboxing Drills & Bag Work
11:00 am
Brazilian Jiu-Jitsu (No Gi)
4:00 pm
Tots Martial Arts (3-6 yrs)
4:45 pm
Youth BJJ (7-13 yrs) (No-Gi)
6:00 pm
Brazilian Jiu-Jitsu (No Gi)
7:00 pm
Wrestling
8:00 pm
Muay Thai Kickboxing for MMA
Wednesday
10:00 am
Kickboxing Bag Work
4:00 pm
Tots Martial Arts (3-6 yrs)
4:45 pm
Youth Kickboxing (7-13 yrs)
6:00 pm
Kickboxing Bag Work
6:00 pm
Brazilian Jiu-Jitsu (Gi)
7:00 pm
Muay Thai Kickboxing Drills
7:00 pm
BJJ Fundamentals (No Gi)
8:00 pm
Fight Team Sparring (Big Gloves)
Thursday
10:00 am
Muay Thai Kickboxing Pad Work
11:00 am
Brazilian Jiu-Jitsu (No Gi)
4:00 pm
Tots Martial Arts (3-6 yrs)
4:45 pm
Youth BJJ (7-13 yrs) (No-Gi)
6:00 pm
Muay Thai Kickboxing Pad Work
7:00 pm
Brazilian Jiu-Jitsu (No Gi)
8:00 pm
Advanced Mixed Martial Arts
Friday
10:00 am
Muay Thai Kickboxing Drills & Bag Work
11:00 am
Brazilian Jiu-Jitsu (No Gi)
6:00 pm
Kickboxing Bag Work
7:00 pm
Muay Thai Kickboxing Drills
Saturday
10:00 am
Muay Thai Kickboxing Pad Work
11:00 am
No-Gi BJJ Open Mat
11:00 am
* Fight Team Sparring (MMA Gloves)
* Dress code not required